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Author: Nicole Mungo

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As we've learned through our partnership with MINDFRESH, it's important to stretch, breathe and meditate. Not only does this help you relax, it also helps you focus and find inspiration!

Enjoy this sublime 2 hour mix-tape of ambient soundscapes to soundtrack your mindfulness journey. Designed with bioharmonic soundscaping by YOTEL's Sound Architect DJ Tom Middleton, it's ideal for yoga, meditation, relaxation, massage, breathing exercises, napping and focus sessions.

Jon Hopkins: How I Live Now
Tom Middleton: MINDFRESH AM
Tom Middleton: MINDFRESH PM
Bop featuring Synkro: Amnesia
Robin Guthrie & Harold Budd: Radiant City
Eraldo Bernocchi, Harold Budd & Robin Guthrie: Don't Go Where I Can't Find You
Brian McBride: Overture (for Other Halfs)
Brian Eno & Harold Budd: Still Return
Alan Ellis: Our Precious Lives
Deep Watch: Moments
Lowercase Noises: Ambient Song 9
Ceilidh: Suaimhneas (Tom Middleton extended edit)
Chihei Hatakeyama: Ferrum
Moby: LA7

Author: Nicole Mungo

Nicole Mungo contributes to YOTEL New York’s marketing team. She enjoys cooking, hiking, reading & a good glass of wine.

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