Meditation Benefits for Those Who Love to Travel
Traveling for work or play is the perfect opportunity to practice mindfulness. When we’re in a new environment, we have to be more aware and observant. It’s all new, and new is exciting to our mind!
We’ve compiled a list of our top 8 venues to check out for live music in NYC, giving you the latest and greatest from jazz and classical, to pop and rock!
Ever struggled to sleep on a plane? Here are our top tips on how to achieve the all-important in-flight nap.