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HOW TO BEAT JETLAG
Travelling in a metal box at high speeds around the planet kind of goes against the laws of nature – our bodies are bound to have a little freak out when we do it. Jetlag is caused by your circadian rhythms (science talk for body clock) being thrown out of sync when crossing numerous time zones in a short amount of time. It can get a holiday off to a really bad start – you feel tired, groggy and a little stupid. But here at YOTEL, we like to think of jetlag as a challenge… oh yes. We’ve sussed out a few tricks to try before, during and after a flight to beat that body clock and feel (almost) completely fresh.
HOW TO SLEEP IN AN AIRPORT
Sleeping in an airport is never easy - so we've got some tips to make your time in transit a little less painful.
What to eat in Amsterdam without leaving the airport
Discover the best places to eat in Amsterdam Airport; from Dutch specialities, to treats from all over the world, Schiphol has something for you to enjoy.
EATING AT AMSTERDAM AIRPORT
Discover the best places to eat in Amsterdam Airport; from Dutch specialities to treats from all over the world, Schiphol has something for you to enjoy.
Tips on Stress-Free Travel and tackling those Fears of Flying
In one way or another, some 30% of us have a fear of flying or experience ‘aerophobia’, as it is otherwise called. The other 70% of us may still experience anxiety, feelings of stress and restless nights prior to catching a flight.
UNUSUAL THINGS TO DO IN LONDON ON A LAYOVER
You’ve got enough time to get out of the airport and explore London a bit – but where to go on a tight schedule?
So glad you want to read more! We expand our articles weekly, so check back soon for the latest.